Running my own business + family life + activities means that I have a lot to get through each day. Plus I really do enjoy having some down time to relax, hang out with Steven and the kids and watch TV at the end of the day. I also like climbing into bed each night...

This post is more deeply personal that usual. Anxiety isn't something I generally talk about publicly, not because I feel it's taboo but because it's not something I need to talk about. I know when I'm experiencing an episode and can articulate what's happening quite...

Last week I listened as a 25 year old guy shared is plans for his business. He’s already running a couple of other businesses plus helping out with his partner’s families business. Before long I was grinning from ear to ear, it was exciting stuff to hear. I was...